燉(dùn)牛肉湯 Gulash Soup
發布日期(qī):2021-12-03

INGREDIENT 成分

QUANTITY數量

INGREDIENT 成分

QUANTITY數量

Cherry Tomatoes聖女果

200g

Olive Oil橄欖油(yóu)

30ml

Potatoes土(tǔ)豆

120g

Pepper胡(hú)椒

2g

Sweet Paprika甜辣椒

40g

Salt鹽

8g

Green Pepper青椒

1pc個

pork meat豬肉(ròu)

 

Sour Cream酸奶油

60ml毫升(shēng)

 

 

Celery芹菜

30g

 

 

Carrot胡蘿卜

80g

 

 

Onion洋蔥

100g

 

 

 

Procedure 過(guò)程:

Step 1步驟1:

Heat the olive oil in a large pot and gently fry the onion, carrot and celery until the onion gets golden.

在一個大鍋裏加(jiā)熱橄欖(lǎn)油,將(jiāng)洋蔥、胡蘿卜和芹菜(cài)炒至金(jīn)黃色。

Step 2步驟2:

Add the pork meat cut in cubes and seal its juices on a medium/high flame until the meat is caramelized.

加入切(qiē)成方塊的豬肉,用中/高火封住(zhù)肉汁,直到肉質焦糖(táng)化。

Step 3步驟3:

Turn off the flame and add the paprika. Stir well before putting the pot back on the flame.

關掉火,加入辣椒粉。攪拌好(hǎo)後在把鍋放回火上。

Step 4步驟4:

Add warm water and let the meat cook for one hour.

加入溫(wēn)水,讓肉煮一個小時(shí)。

Step 5步驟5:

Add the chopped cherry tomatoes, green pepper and potatoes and cook for another 30 minutes. If necessary, add some more warm water.

加入(rù)切碎的小番茄、青椒和土豆,再煮30分鍾。如有必要在加些溫水。

Step 6步驟6:

Serve hot in a bowl with a splash of sour cream and fresh parsley.

趁熱裝在(zài)碗裏,淋上一(yī)點酸奶油和新鮮的西芹。

 







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