|
INGREDIENT 成分 |
QUANTITY 數量 |
INGREDIENT 成分 |
QUANTITY 數量 |
|
Carnaroli Rice意大利米 |
200g |
Pepper胡椒 |
6g |
|
Pumpkin南瓜 |
400g |
Salt鹽 |
10g |
|
Potatoes土(tǔ)豆 |
80g |
|
|
|
Celery芹菜 |
70g |
|
|
|
Carrot胡(hú)蘿卜 |
80g |
|
|
|
Onion洋蔥 |
90g |
|
|
|
Butter黃油 |
40g |
|
|
|
Parmesan Cheese帕瑪森幹酪 |
40g |
|
|
|
Olive Oil橄欖油(yóu) |
30ml |
|
|
Procedure :
過程:
Step 1步驟1:
Put cold water in a large pot with a pinch of salt and prepare vegetable stock with onion, celery, carrot and potato
將冷水和一小撮鹽放入鍋中(zhōng),準備蔬菜高湯(tāng),包括圓蔥、芹菜、胡蘿卜(bo)和土豆
Step 2步驟2:
Heat the olive oil in another large pot and cook the onion until golden. Add the diced pumpkin and cook until it gets tender.
在另一個大(dà)鍋裏(lǐ)加熱橄欖油,把洋(yáng)蔥炒製金(jīn)黃色。加入南瓜丁,煮製變軟。
Step 3步驟3:
Add the rice and mix well for 3 minutes, then pour a little stock and bring to a gentle simmer. Add a little more stock, and continue to simmer gently until the stock is absorbed. Add more stock a little at a time, until the rice is “al dente” (15 minutes ca.).
加入米飯,攪(jiǎo)拌3分鍾,然後倒入少許高湯,小(xiǎo)火慢燉。
加入少許高湯(tāng),繼續用文(wén)火煮製吸收。每次加入一點高湯,直到米飯“有嚼勁”(約15分鍾(zhōng))。
Step 4步驟4:
Stir the butter and the parmesan cheese into the risotto, and season with salt and pepper.
將黃油和帕馬臣幹(gàn)酪拌入意(yì)大利(lì)調味飯中,用鹽和胡椒調味。
Step 5步驟(zhòu)5:
Let the risotto rest for 2 minutes and serve hot.
讓意大利調味(wèi)飯靜置2分鍾,趁熱食用。






